Fasting during pregnancy

1/3 of Ramadhan had left us. How time flies.

Alhamdulillah, managed to cover all the days and I have one more week to go! *excited+NERVOUS*

39th week baby is getting ready to pop!

I believe that as Allah had ordained us this responsibility, then He will be the ONE who will give us the strength to carry it out. I also believe that it is safe for some to carry on fasting as Allah did not exactly rule out pregnant mothers from fasting, except that leniency is given for us not to fast if our health does not permit it.

Just be sure to always tune in to your body as you yourself must be aware whether or not you are fit or otherwise.

Just to share some tips and info for soon-to-be mummies during Ramadhan:

- Do not skip your Sahur. Drink plenty of fluids. Hydrate yourself as most likely the reason you are  feeling unwell is because of dehydration.
-Keep cool during fasting. Do not frequent hot and crowded places. It will dehydrate you faster and even put you off your mood.
-If possible, get more rest. To conserve energy and fluids.
-Do not attempt to continue fasting if you feel really unwell, such as dizziness or lightheadedness. Those are indications that your brains are not getting blood flow and oxygen as well as your baby's.
-Also do not continue if you are having uterine contractions (a balling up or tightening feeling, or the feeling menstrual cramps) as it might lead to preterm contractions and preterm labour.

No two pregnant ladies are the same, so do not be discouraged if you feel that you are unable to fast. Allah is Most Compassionate.

I am also thankful that I came across a fantastic health supplement - just tried their sample pack for the past 3 days. I only had a handful of cornflakes, a cup of milo + the supplement for my sahur and hamdanlillah it lasted me well throughout the day.