Omega-3 benefits Pregnant and Nursing Mums!

It’s irrefutable now that for the foetus brain to develop properly, it needs a great deal of the omega 3′s, DHA and EPA.

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are available only from marine sources, such as certain fish and algae. The USDA, in fact, limits the recommended amount of EPA and DHA, as it is possible to ingest levels of EPA and DHA that may be toxic to the body. On the other hand, ALA (alpha linolenic acid), which is found in MILA, is a precursor of EPA and DHA and converts in the body to EPA and DHA in amounts each body needs. ALA is derived from plant sources such as nuts, seeds, and greens

If you are a pregnant mother or a nursing mother, you should be taking an omega 3 supplement or eating enough omega 3 foods because they are an essential fatty acid. Essential means our bodies need it but cannot manufacture them on its own. Which simply means we absolutely must get them from our diets.

The omega 3 you obtain in your diet is passed along to your baby when you breastfeed.

Even if you are no longer breastfeeding, you should be careful to take in enough omega 3 fat for your own health. If you have young children, adequate levels of omega 3 intake are associated with less attention deficit and hyperactivity and higher IQ’s.

Lastly, the omega 3′s in fish oil have also been shown to help ease menstrual cramps.

MILA contains:

 

- 8x more OMEGA 3 than Atlantic farmed or wild salmon.

- 6x more CALCIUM than milk.

- 3x more IRON than spinach

- 2x more POTASSIUM than bananas

- 15x more MAGNESIUM than broccoli

- 2x more FIBER than bran flakes

- 6x more PROTEIN than kidney beans

- 6x more SELENIUM than flax seeds

- 9x more PHOSPHORUS than whole milk

- More ANTIOXIDANTS than blueberries

Benefits of Omega 3

Post on MILA:

Omega 3 Benefits are far reaching. Many studies have found Omega 3 Benefits for just about every health problem that arises from the SAD (Standard American Diet). One important aspect of your health we should stress here is that you have to use your own intelligence when it comes to your health. Remember no one is looking after you and your family’s health except for yourself.


1.Improves Heart Health
2.Reduce inflammatory – Helps with osteoarthritis

3.Improves Mood – Helps with Mood Disorder

4.Benefit for diseases like: Alzheimer’s and other cognitively impaired situations

5.Improves Memory and Brain Function in Babies.

6.Reduces Allergies

7.Lower Blood Pressure

8.Lower triglycerides

9.Reduces Rheumatoid Arthritis Symptoms

10.Provide lubrication to the skin, arteries, veins and intestinal tract

11.Improves Eye Health

12.Might prevent certain types of cancer

13.Reduces PMS Symptoms in Women

14.Improve muscle recovery from trauma

15.Supports healthy energy levels and concentration

*** Works well together with Yoga and Meditation (for us solat and zikir).***

16.Helps promote healthy pregnancies

17.May help maintain normal blood sugar levels

18.Psoriasis and Eczema
 
source
 

MILA is sugar-free, gluten-free, highest in Omega 3 than any other food!

It is not supplement or medicine, but it is categorized as FOOD!

REMEMBER IT IS YOUR RESPONSIBILITY TO TAKE CARE OF YOUR HEALTH AND YOUR FAMILY'S.

LET'S BE GRATEFUL AND TAKE FULL ADVANTAGE OF THIS GOD-SENT FOOD FOR OUR BETTER FUTURE, INSYAALLAH!

MILA and me : Simply Love

I have been taking MILA for a month now. I deeply believe in this product that I've decided to waste no more time to join in as a distributor. My goal is to share this God-sent great healthy food with my family, friends and people around.

So far the results I've seen is tremendous!

I had just given birth on 28th August 2010. My family is not those types who is concerned with healthy cooking or eating. Furthermore I don't drink milk. My elder daughter, 2 yrs old, is following suit as she was BF since birth and wouldn't want other milk. So I am tandem nursing both sisters. Can you imagine the demands being out on my body and I am still in healing process? No healthy food, no milk, no other supplements.

I am thankful to have found MILA. It gave me the energy needed, I am back to my pre-pregnancy weight, my breastmilk is enough if not more for my daughters, I am comforted in knowing that I am receiving the nutritional values needed daily, especially the Omega-3 and so does my family.

It is really simple to consume MILA. I like to add it in my Milo. It has no strong taste or smell, just oat-like texture. You can add it in to any drinks or food, you may even put it in your cooking and the values will not be diminished by the heat.


You may email me or go here for more info:
http://lifemax.net/sitikhadijahasgar

World's Healthiest Whole Food! Subhanallah!

Sneak Peek!

Alhamdulillah, I was introduced to this great product. Been taking it for about a month now. Am now back to my pre-pregnancy weight, no fatigue, I feel better overall! Am also comforted in knowing that I received all the nutritions needed, especially Omega-3 and calcium.(I do not drink milk!)

Check out what it contains:



Check out the health benefits:

Heart Health

Given today's typical dietary habits, finding additional sources of Omega–3's is more important than ever. To help offset that negative dietary trend, Mila contains the perfect ratio of 3:1 (3 Omega–3's to 1 Omega–6), all of which makes Mila essential for maintaining a healthy heart.

Anti Aging

Did you know that every ninety days your body regenerates nearly all of its seven–to–ten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed.

• Fights free radical damage
• Aging happens when damaged cells are replicated. Mila's antioxidants act to neutralize the free radicals that cause premature aging.
• Flushes out age–accelerating toxins
• Regain youthful exuberance
• Skin elasticity
• Hair, skin and nail enhancement
• Joint lubrication
• Reduces muscle soreness and speeds rejuvenation
• Lowers lactic acid buildup in muscles

Weight Loss

Mila is so nutrient-dense that the equivalent nutrients can only be acquired by consuming an amount of food that represents approximately 6 times the calories of Mila. For example, consuming 3½ oz. of Mila results in about 6 times fewer calories from the combined best sources of the same nutrient. In addition, Mila's exceptionally high level of Tryptophan (an amino acid that suppresses appetite) may relieve hunger pangs. Mila can easily be used in formulating meal replacements.

Maintaining Healthy Blood Pressure

Mila has a vasodilatory effect by increasing the size of the arteries and thereby can play a role in lowering blood pressure.

Menopause

Mila, with its high Omega–3 content, may enhance and balance hormones. Mila may help reduce hot flashes and other symptoms of menopause and help maintain a positive mental outlook.

Breast Health

Preliminary research at the University of California, Los Angeles suggests that Omega–3's may help maintain healthy breast tissue.

Prostate Health

Numerous studies show that diets high in Omega–3's and fiber may help maintain a healthy prostate. Mila with its high Omega–3 and fiber content, is an easy and simple way to include these necessary nutritional benefits into your daily diet.

Gastro–intestinal Health

Mila is also a hydrophilic colloid. This important property aids in the digestion of food and helps control excess acids associated with indigestion, heartburn, and sour stomach. Mila's unique soluble fiber content combined with its hydrophilic colloidal properties makes a gel in the stomach that creates a physical barrier thereby "lining" the stomach.

Bone Health

Per serving, Mila contains six times more calcium than milk. Mila is a rich source of other essential minerals like phosphorous, magnesium and iron, all of which aid in the absorption and utilization of calcium by the body.

Mental Health

The International Journal of Clinical Practice tells us that much research (including research from Harvard) has linked low levels of Omega–3's in the body with mood disorders. Omega–3's are believed to keep the brain's pattern of thoughts, reactions, and reflexes running cohesively and efficiently.

Blood Sugar

Salvia hispanica L.'s nutrient-dense qualities and Omega-3 content has been shown to assist in the management of proper blood sugar levels.

Prenatal Health

The American Journal of Clinical Nutrition reported that Omega–3's are very important to nourish the developing brain of the baby and to the mental health of the mother. Mila also contains essential amino acids, phytonutrients, vitamins and minerals including folate (folic acid) all of which are extremely important in fetal development.